The foundation of practicing Presence
To me this is the essence of yoga. Mindful awareness of my already always way of being and the possibility of letting that be or letting that go. Refreshing to be in the moment.
Beautiful, Michelle! Yes, and even when we get distracted, we can keep returning..
To me this is the essence of yoga. Mindful awareness of my already always way of being and the possibility of letting that be or letting that go. Refreshing to be in the moment.
Beautiful, Michelle! Yes, and even when we get distracted, we can keep returning..